WOMEN’S PERSONAL PROTECTION CLINIC:

Levels I-III, Wednesday, February 15th, 6-8pm

* Emphasis will be placed on Situational Awareness, De-escalation, Evasion/Escape, Defense & Fighting.

Level I

Foundations mentally & physically around violence, how it manifests, what it really is.

Situational Awareness development for every day situations and lifestyle.

Gross motor Evasion & Escape techniques.

Level II

Review of Level I for “warm up”.

Ground evasion and recovery from falling, being knocked/pushed/thrown down.

Gross motor striking when evasion/escape has not presented itself.

Home & public scenarios utilizing our staged rooms & furniture.

Level III

Review of principals in Level II.

Deeper dive into use of environment and afforded “every day” weapons.

Office & Workplace scenarios

Hotel & Travel scenarios

Home invasion scenarios

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